Ethan Crain 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 127 |
January 09, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 995 | 331 | 30 | 143 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 28 | 131 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 30 | 140 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 30 | 148 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 30 | 150 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 30 | 146 |
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Workout Graph
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