Ethan Crain 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 123 |
January 11, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 144 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 26 | 129 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 | 140 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 | 146 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 29 | 149 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 31 | 158 |
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Workout Graph
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