Ethan Crain 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 113 |
January 24, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 909 | 316 | 28 | 130 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 27 | 124 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 882 | 62 | 28 | 129 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 28 | 131 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 931 | 64 | 28 | 133 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 29 | 135 |
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Workout Graph
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