Ethan Crain 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
343
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 604 |
| Drag Factor | 109 |
January 28, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 31 | 146 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 30 | 134 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 31 | 140 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 31 | 147 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 31 | 151 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 32 | 161 |
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Workout Graph
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