Ethan Crain 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
304
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 110 |
January 30, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 28 | 123 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 28 | 122 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 28 | 126 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 | 126 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 28 | 122 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 28 | 123 |
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Workout Graph
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