Ethan Crain 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 109 |
March 01, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 995 | 331 | 30 | 122 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 29 | 60 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 940 | 64 | 29 | 128 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 30 | 137 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1051 | 68 | 30 | 145 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1100 | 70 | 31 | 144 |
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Workout Graph
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