Ethan Crain 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
129
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 28 |
Stroke Count | 580 |
Drag Factor | 110 |
March 03, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 28 | 129 |
4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 | 111 |
4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 28 | 131 |
4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 28 | 129 |
4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 | 134 |
3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 30 | 144 |
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Workout Graph
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