Ethan Crain 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 112 |
March 22, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 30 | 119 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 29 | 57 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 29 | 108 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 | 134 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 30 | 145 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 31 | 151 |
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Workout Graph
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