Ethan Crain 5000m row
5,000
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 110 |
March 25, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 5,000 | 2:07.4 | 169 | 875 | 310 | 27 | 115 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 27 | 108 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 27 | 111 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 27 | 117 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 27 | 118 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 28 | 123 |
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Workout Graph
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