Ethan Crain 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
338
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 108 |
March 28, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 | 139 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 29 | 123 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 135 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 29 | 140 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 30 | 146 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 32 | 154 |
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Workout Graph
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