Ethan Crain 5000m row
5,000
Meters
20:56.5
Time
2:05.6
Pace
316
Calories
102
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 111 |
March 29, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.5 | 5,000 | 2:05.6 | 176 | 905 | 316 | 27 | 102 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 28 | 60 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 26 | 70 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 26 | 121 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 26 | 132 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 27 | 128 |
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Workout Graph
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