Ethan Crain 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
344
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 117 |
March 31, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 29 | 126 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 | 47 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 28 | 133 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 29 | 144 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 30 | 148 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 32 | 158 |
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Workout Graph
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