Ethan Crain 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
345
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 125 |
September 13, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 29 | 149 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 143 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 28 | 143 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 | 150 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 30 | 150 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 32 | 163 |
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Workout Graph
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