Ethan Crain 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
325
Calories
145
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 30 |
Stroke Count | 609 |
Drag Factor | 116 |
October 06, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 30 | 145 |
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 | 138 |
4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 30 | 143 |
3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 30 | 153 |
3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 32 | 150 |
4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 29 | 143 |
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Workout Graph
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