Ethan Crain 30:00 row
7,178m
Meters
30:00.0
Time
2:05.3
Pace
455
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 103 |
May 23, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 26 | 135 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 | 122 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 127 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 132 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 138 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 156 |
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Workout Graph
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