Ethan Crain 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 124 |
May 25, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 28 | 154 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 151 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 | 153 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 154 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 155 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 | 157 |
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Workout Graph
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