Ethan Crain 3x2000m/1:00r row
6,000m
Meters
23:43.5
Time
1:58.6
Pace
404
Calories
144
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,088m |
Overall Time | 26:43.5 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 28 |
Stroke Count | 660 |
Drag Factor | 121 |
July 11, 2022 15:02:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:43.5 | 6,000m | 1:58.6 | 210 | 1021 | 28 | 144 |
8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 27 | 131 |
7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 27 | 144 |
7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 30 | 157 |
r88m |
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Workout Graph
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