Ethan Crain 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 106 |
July 17, 2022 09:05:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 27 | 126 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 121 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 | 121 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 130 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 132 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 | 129 |
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Workout Graph
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