Ethan Crain 7x2000m/2:00r row
14,000m
Meters
56:47.5
Time
2:01.6
Pace
916
Calories
146
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,248m |
| Overall Time | 1:10:47.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1581 |
| Drag Factor | 119 |
July 23, 2022 14:44:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.5 | 14,000m | 2:01.6 | 194 | 968 | 27 | 146 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 27 | 129 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 27 | 134 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 144 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 27 | 149 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 152 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 29 | 156 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 30 | 164 |
| r248m |
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Workout Graph
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