Ethan Crain 5x2000m/2:00r row
10,000m
Meters
40:16.5
Time
2:00.8
Pace
658
Calories
118
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,154m |
| Overall Time | 50:16.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 118 |
October 01, 2022 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.5 | 10,000m | 2:00.8 | 198 | 982 | 28 | 118 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 28 | 132 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 28 | 144 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 155 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 28 | 0 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 160 |
| r154m |
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Workout Graph
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