Ethan Crain v2000m/r...17 row
5,451m
Meters
33:26.6
Time
3:04.0
Pace
373
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,451m |
| Overall Time | 33:26.6 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 123 |
October 03, 2022 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.6 | 5,451m | 3:04.0 | 56 | 493 | 21 | 146 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 29 | 149 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 32 | 156 |
| 2:00.0 | 58m | 17:14.4 | 0 | 301 | 3 | 124 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 34 | 152 |
| 2:00.0 | 45m | 22:13.3 | 0 | 300 | 3 | 124 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 35 | 154 |
| 2:00.0 | 45m | 22:13.3 | 0 | 300 | 3 | 130 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 36 | 161 |
| 2:00.0 | 82m | 12:11.7 | 1 | 303 | 5 | 132 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 37 | 164 |
| 2:00.0 | 87m | 11:29.6 | 1 | 303 | 5 | 132 |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 37 | 166 |
| 2:00.0 | 65m | 15:23.0 | 0 | 301 | 4 | 134 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 37 | 168 |
| 2:00.0 | 77m | 12:59.2 | 1 | 302 | 5 | 136 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 38 | 170 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 29 | 138 |
| r0m |
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Workout Graph
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