Ethan Crain 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 121 |
October 06, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 28 | 136 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 29 | 121 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 29 | 135 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 28 | 138 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 30 | 157 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 28 | 131 |
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Workout Graph
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