Ethan Crain 5x2000m/1:00r row
10,000m
Meters
40:20.9
Time
2:01.0
Pace
662
Calories
153
Heart Rate
Rest Distance | 139m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,139m |
Overall Time | 45:20.9 |
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 29 |
Stroke Count | 1192 |
Drag Factor | 122 |
October 09, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:20.9 | 10,000m | 2:01.0 | 197 | 979 | 29 | 153 |
8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 28 | 143 |
7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 31 | 160 |
8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 28 | 154 |
7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 31 | 169 |
8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 29 | 143 |
r139m |
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Workout Graph
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