Ethan Crain v2000m/r...17 row
5,254m
Meters
33:14.7
Time
3:09.8
Pace
367
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,254m |
| Overall Time | 33:14.7 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 131 |
October 10, 2022 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.7 | 5,254m | 3:09.8 | 51 | 476 | 22 | 152 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 28 | 150 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 37 | 163 |
| 2:00.0 | 53m | 18:52.0 | 0 | 300 | 4 | 128 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 36 | 161 |
| 2:00.0 | 28m | 35:42.8 | 0 | 300 | 2 | 125 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 38 | 164 |
| 2:00.0 | 52m | 19:13.8 | 0 | 300 | 3 | 124 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 38 | 164 |
| 2:00.0 | 37m | 27:01.6 | 0 | 300 | 3 | 129 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 37 | 166 |
| 2:00.0 | 48m | 20:50.0 | 0 | 300 | 3 | 132 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 40 | 168 |
| 2:00.0 | 20m | 50:00.0 | 0 | 300 | 2 | 133 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 39 | 169 |
| 2:00.0 | 22m | 45:27.2 | 0 | 300 | 2 | 133 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 41 | 169 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 29 | 207 |
| r0m |
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Workout Graph
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