Ethan Crain 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 119 |
October 11, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 29 | 150 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 28 | 143 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 29 | 148 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 30 | 153 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 30 | 159 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 30 | 149 |
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Workout Graph
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