Ethan Crain 5000m row
5,000m
Meters
20:51.3
Time
2:05.1
Pace
315
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 120 |
October 13, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 134 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 26 | 121 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 27 | 131 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 | 136 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 26 | 140 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 | 144 |
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Workout Graph
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