Ethan Crain 5000m row
5,000
Meters
19:07.1
Time
1:54.7
Pace
348
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 119 |
October 24, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.1 | 5,000 | 1:54.7 | 232 | 1092 | 348 | 29 | 154 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 28 | 139 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1054 | 68 | 29 | 150 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 30 | 155 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 30 | 161 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1193 | 73 | 32 | 166 |
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Workout Graph
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