Ethan Crain v1:00/2:00r...3 row
1,686m
Meters
6:00.0
Time
1:46.7
Pace
127
Calories
147
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,778m |
| Overall Time | 12:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 126 |
October 30, 2022 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 33 | 147 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | 141 | |
| r: 2:00 | 30m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 34 | 150 | |
| r: 2:00 | 39m | ||||||
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 32 | 152 | |
| r: 2:00 | 23m | ||||||
| r92m |
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Workout Graph
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