Ethan Crain 5x2000m/1:00r row
10,000m
Meters
41:07.1
Time
2:03.3
Pace
644
Calories
128
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,104m |
| Overall Time | 46:07.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
October 31, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 10,000m | 2:03.3 | 186 | 941 | 28 | 128 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 28 | 116 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 28 | 123 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 29 | 130 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 29 | 137 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 30 | 137 |
| r104m |
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Workout Graph
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