Ethan Crain 5000m row
5,000m
Meters
19:08.0
Time
1:54.8
Pace
347
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 121 |
October 31, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.0 | 5,000m | 1:54.8 | 231 | 1096 | 29 | 151 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | 142 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 29 | 147 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 30 | 150 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 30 | 156 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 31 | 164 |
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Workout Graph
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