Ethan Crain 5000m row
5,000m
Meters
20:21.3
Time
2:02.1
Pace
325
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 122 |
October 14, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000m | 2:02.1 | 192 | 961 | 28 | 143 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 28 | 130 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 28 | 144 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 28 | 144 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 | 147 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 | 151 |
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5000 m