Ethan Crain 30:00 row
7,523m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 111 |
October 23, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 28 | 152 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 | 141 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 151 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 | 153 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 | 157 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 29 | 159 |
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Workout Graph
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30:00