Ethan Crain v2000m/1:34r...8 row
16,000m
Meters
1:07:17.3
Time
2:06.1
Pace
1006
Calories
130
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 12:26.0 |
| Overall Distance | 16,172m |
| Overall Time | 1:19:43.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1923 |
| Drag Factor | 119 |
October 28, 2023 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:17.3 | 16,000m | 2:06.1 | 174 | 899 | 28 | 130 | |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 29 | 129 | |
| r: 1:34 | 24m | ||||||
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 28 | 129 | |
| r: 1:35 | 21m | ||||||
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 29 | 129 | |
| r: 1:16 | 20m | ||||||
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 28 | 129 | |
| r: 2:09 | 22m | ||||||
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 | 129 | |
| r: 1:24 | 20m | ||||||
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 29 | 132 | |
| r: 1:17 | 21m | ||||||
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 29 | 132 | |
| r: 2:50 | 22m | ||||||
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 29 | 131 | |
| r: 0:21 | 22m | ||||||
| r172m |
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Workout Graph
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