Ethan Crain 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
335
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 97 |
October 30, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 31 | 154 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 31 | 147 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 31 | 153 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 32 | 155 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 31 | 158 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 31 | 161 |
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Workout Graph
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