Ethan Crain 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 118 |
November 06, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 28 | 139 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 134 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 | 131 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 | 138 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 | 149 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 | 147 |
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Workout Graph
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