Ethan Crain v5000m/1:22r...3 row
15,000m
Meters
1:02:27.2
Time
2:04.9
Pace
954
Calories
139
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 15,062m |
| Overall Time | 1:05:28.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1720 |
| Drag Factor | 118 |
November 22, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:27.2 | 15,000m | 2:04.9 | 180 | 918 | 27 | 139 | |
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 27 | 139 | |
| r: 1:22 | 21m | ||||||
| 20:49.1 | 5,000m | 2:04.9 | 180 | 918 | 27 | 140 | |
| r: 1:26 | 19m | ||||||
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 28 | 139 | |
| r: 0:13 | 22m | ||||||
| r62m |
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Workout Graph
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