Ethan Crain 19:09 row
5,016m
Meters
19:09.1
Time
1:54.5
Pace
351
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 118 |
November 28, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,016m | 1:54.5 | 233 | 1101 | 30 | 157 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 29 | 153 |
| 19:09.0 | 1,943m | 1:50.3 | 260 | 1195 | 31 | 161 |
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Workout Graph
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