Ethan Crain 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
321
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 122 |
January 28, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 948 | 27 | 139 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 | 129 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 27 | 136 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 28 | 139 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 28 | 141 |
| 4:00.7 | 5,000 | 2:00.3 | 201 | 991 | 28 | 150 |
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Workout Graph
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