Ethan Crain 5000m row
5,000
Meters
20:08.8
Time
2:00.8
Pace
327
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 120 |
January 29, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 28 | 142 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 28 | 132 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 28 | 139 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 28 | 140 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 28 | 151 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 28 | 152 |
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Workout Graph
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