Ethan Crain 5000m row
5,000
Meters
20:36.7
Time
2:03.6
Pace
319
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 127 |
January 30, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.7 | 5,000 | 2:03.6 | 185 | 928 | 319 | 26 | 134 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 27 | 126 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 27 | 135 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 27 | 137 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 27 | 135 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 26 | 137 |
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Workout Graph
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