Ethan Crain 3000m row
3,000
Meters
12:39.7
Time
2:06.6
Pace
187
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 123 |
February 02, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.7 | 3,000 | 2:06.6 | 172 | 893 | 28 | 130 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 28 | 129 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 28 | 130 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 28 | 132 |
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Workout Graph
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