Ethan Crain 3000m row

3,000

Meters

12:27.7

Time

2:04.6

Pace

190

Calories

130

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count339
Drag Factor121

February 08, 2025 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:27.7 3,000 2:04.6 181 922 27 130
4:11.5 1,000 2:05.7 176 905 27 126
4:08.9 2,000 2:04.4 182 924 27 133
4:07.3 3,000 2:03.6 185 937 27 132

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Workout Graph

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