Ethan Crain 5000m row
5,000
Meters
19:30.0
Time
1:57.0
Pace
340
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 120 |
February 22, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000 | 1:57.0 | 219 | 1052 | 28 | 148 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 28 | 141 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 28 | 149 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 28 | 151 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 28 | 149 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 28 | 153 |
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Workout Graph
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