Ethan Crain 3000m row

3,000

Meters

12:06.9

Time

2:01.1

Pace

196

Calories

136

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate25
Stroke Count300
Drag Factor107

February 23, 2025 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.9 3,000 2:01.1 197 977 25 136
4:04.0 1,000 2:02.0 193 963 24 128
4:03.1 2,000 2:01.5 195 970 25 137
3:59.9 3,000 1:59.9 203 997 26 145

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Workout Graph

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