Ethan Crain 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 109 |
February 27, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 23 | 144 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 24 | 136 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 23 | 138 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 24 | 152 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 24 | 150 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 24 | 148 |
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Workout Graph
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