Ethan Crain 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 119 |
March 03, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 25 | 132 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 25 | 122 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 26 | 130 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 26 | 134 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 26 | 137 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 26 | 140 |
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Workout Graph
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