Ethan Crain 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
318
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 120 |
March 04, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 25 | 148 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 25 | 141 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 25 | 146 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 26 | 160 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 26 | 163 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 27 | 134 |
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Workout Graph
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