Ethan Crain 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 119 |
March 04, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 22 | 143 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 24 | 135 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 22 | 149 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 22 | 144 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 22 | 143 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 22 | 146 |
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Workout Graph
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