Ethan Crain 5000m row
5,000
Meters
21:44.7
Time
2:10.4
Pace
303
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 115 |
March 08, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.7 | 5,000 | 2:10.4 | 158 | 842 | 26 | 124 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 27 | 121 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 26 | 123 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 26 | 124 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 27 | 126 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 27 | 126 |
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Workout Graph
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