Ethan Crain 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 124 |
March 11, 2025 12:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 24 | 141 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 26 | 135 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 25 | 136 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 | 141 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 24 | 147 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 | 148 |
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Workout Graph
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